Happy New Year

December 30, 2015 · Filed Under Be Inspired · Comment 

May 2016 bring you peace, joy,
laughter, health, and love!

Dream Big!

Happy New Year

With great Love and Gratitude,


“You are more than you think”

Transformation

December 23, 2015 · Filed Under Be Inspired · Comment 

Inspirational Reflections

 

Transformation

“Transformation begins within.
As I quiet my thoughts I hear the whispers
deep within my heart,
“It is time to release old habits,
patterns and beliefs.”
As I quiet my thoughts
I open space for new possibilities.
I can become more—loving, fluid, flexible,
compassionate, kind and forgiving.
A new day just dawned.
Claim YOU!

Victoria Barna
©2015 & Beyond

 

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Purpose

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Peace

December 16, 2015 · Filed Under Be Inspired · Comment 

Inspirational Reflections

 

Peace

“Peace begins within.
Breathe and remember.
Imagine your special place—safe,
beautiful and tranquil.
Relax and feel.
Tension and stress leave.
You feel lighter and calmer.
Thoughts are quiet.
Breathe and feel peaceful.”

Victoria Barna
©2015 & Beyond

 

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Purpose

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Stillness

December 9, 2015 · Filed Under Be Inspired · Comment 

Inspirational Reflections

 

Stillness

“Deep within my heart
I hear the whispers,
“Come to the desert
and I will speak to your heart.”
Is the desert real or a metaphor? Can it be both?
“Of course,” I hear.
“Your reality is yours to create.”
Then I remember it all begins with me.
I take a deep breath,
bring my awareness to my heart
and enter the desert deep within me.
Ahhhh, I am stillness”

Victoria Barna
©2015 & Beyond

 

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Purpose

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Synchronicity

November 25, 2015 · Filed Under Be Inspired · Comment 

Inspirational Reflections

 

Synchronicity

“Guidance is always present.
Release expected outcomes.
Remain open to receive.
Feel with your heart.
Choose ease and elegance.
Flow like the river
around obstacles and resistance.
Be aware of the opportunities presented to you.
Do they align with your vision?
Believe in cosmic magic.
Notice what appears.”

Victoria Barna
©2015 & Beyond

 

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Synchronicity

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Receive

November 18, 2015 · Filed Under Be Inspired · Comment 

Inspirational Reflections

 

Receive

“We have been taught that “giving”
is the highest order of service.
What about receiving?
Strength, love, compassion, freedom
and so much more
begin with giving to yourself first.
Honor those who want to give to you.
Open your heart to receive.
Rejoice in being vulnerable.
Rejoice in becoming soft and receptive to life.”

Victoria Barna
©2015 & Beyond

 

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Receive

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My Beliefs Are Mine

September 16, 2015 · Filed Under Be Inspired · Comment 

Inspirational Reflections

 

My Beliefs Are Mine

I recognize,
accept
and create
the Beliefs that are mine
and I own them.
It is not what others believe
but what I believe!

Victoria Barna
©2015 & Beyond

 

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My Beliefs Are Mine

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Hope

September 9, 2015 · Filed Under Be Inspired · Comment 

Inspirational Reflections

 

Hope

In my moments of deepest darkness
I do not despair.
Hope is always there.
I remember that I am not alone.
I ask and the answer comes.

Victoria Barna
©2015 & Beyond

 

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Hope

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I Hold The Light Of Hope

September 2, 2015 · Filed Under Be Inspired · Comment 

Inspirational Reflections

 

I Hold The Light Of Hope

I hold the Light of hope deep
within my heart. I feel more
confident that all is well and
I’m on the right path.

When my mind is quiet I hear
the whispers of my heart speak:
“You are the Light. Allow your Light
to shine so that your path is clearly
seen and others can see their ways, too.

Celebrate and rejoice the awakening
deep within yourself and within others.
Light the way.”

Victoria Barna
©2015 & Beyond

 

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I Hold The Light Of Hope

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Harmony Is A Way Of Living

August 26, 2015 · Filed Under Be Inspired · Comment 

Inspirational Reflections

 

Harmony Is A Way Of Living

How I live within the reality that I
create in each moment is my choice!
When I feel disharmony I consciously
focus on my breath and my heartbeat.
I align with the heartbeat
of Mother Earth.
In and out, in and out—breathing slowly,
feeling my heart expanding and contracting.
I am centered deep within my heart.
Now I hear it whispering once again:
“You are ONE with All That Was, Is and
Ever Will Be. All Is Well.”

Victoria Barna
©2015 & Beyond

 

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Harmony Is A Way Of Living

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