“Child, you have always had this gift for it is the very foundation of creation. It is time to bring it forth into conscious awareness and for it to remain there. Each and every life form has it at its core. It resides within each family of creation as well for each family represents different forms of life. It also is the foundation of this universe and the infinite number of universes. Dear and Precious Child, the gift is LOVE. LOVE is the most powerful gift I have given to all life. It is what transforms, for if one is consciously aware of LOVE, then there is no room for fear, hate, doubt, feeling of unworthiness, judgment or lack of trust, is there? All life forms were and are perfectly created and LOVE is what has created the perfection. How does one want to destroy that which is perfect and in harmony? With LOVE it is impossible. It is the human mind that has forgotten this gift. It is the human mind that has the ability to remember the gift of LOVE and, in the remembering, transformation will happen of a magnitude beyond anything that you have seen yet. It is the human mind that can choose LOVE or FEAR for I have given each form of life FREE WILL CHOICE.

LOVE, Dear and Precious Child of Mine, is the answer that will bring forth PEACE, JOY, HARMONY among all. LOVE is what will remove the boundaries and limitations of what is possible; for all is possible with LOVE. It is so simple, is it not, to choose LOVE over FEAR? Yet, the human mind can make things more complicated than is needed. Remember who you are and why you are here, Dear One. It is to remember that LOVE is all there is and to bring forth LOVE into your everyday conscious thoughts, words and actions. Look through the lens of LOVE and feel the change within you. See the change with others around you as you change, for it is only you that can change you, is it not? The choice is yours, Child, as it is for every life form. Choose, Dear One, for you are LOVED BEYOND MEASURE in each and every moment.”

As I walked and received, my heart opened more and more and tears rolled down my face. I felt the truth of this message and realized I have known this all along but once again I was reminded by Creator. This gift is invaluable. It is one that I cherish in each moment for it is there for each one of us and it requires no purchase. It is FREE for it is the core of who we are. It is there for each one of us to choose or not. LOVE is the answer. When we think, see, and do with LOVE as our core foundation, choices are different. Ask the question each time you are faced with a decision, “Is this choice I’m making based upon LOVE? Does it make my heart sing? Do I feel true joy with this choice?” If it isn’t, then what is your choice when LOVE is the foundation from which you create? Will your choice change?

Victoria Barna
Speaker, Healer, Publisher & Author
Reclaim Your Power; CHOICE A Simple Way to Peace;
Guided Journeys Meditation CD; and Soul Journey Journal
www.EvolvingJourneys.com
©Copyright 2009

As I finished meditating, in stillness, the other morning I was told that Creator had a gift for me. I was pleasantly surprised and my curiosity was immediately engaged. It was suggested that when I walked my dog after the meditation that I ask Creator, “What gift do you have for me?”

So my journey began. I felt that before I asked for the gift I would take a moment and reflect on my surroundings and acknowledge my gratitude for life in that moment. As I stepped outdoors I thanked Mother Earth, Father Sky, Grandfather Sun and Grandmother Moon for all that they do to sustain and support life on this planet. I thanked Creator for life, health, abundance, prosperity, love, forgiveness, compassion, harmony, choice, awareness, remembering, for my family and friends and for my loving and loyal companion, my dog, Tassy.

I breathed in the breath of life of God/Creator as I walked and offered gratitude for the path supporting me, the symphony of the birds singing, the hummingbirds occasionally stopping in a tree to affirm us in joy, nature family surrounding us with beauty and perfection. The trees and plants coming out of dormancy and having first blushes of color were beautiful. How can one not believe in something bigger than us when such perfection and beauty abound? I was humbled and in awe, once again, of this beauty and perfection and grateful to be present in that moment of JOY! To be continued…

Victoria Barna
Speaker, Healer, Publisher & Author
Reclaim Your Power; CHOICE A Simple Way to Peace;
Guided Journeys Meditation CD; and Soul Journey Journal
www.EvolvingJourneys.com
©Copyright 2009

Are you searching for answers, “who am I and why am I here”? Are there feelings of “there must be something more”? Through the journey of The Heart Experience™ explore the answers to these ageless questions; you are not alone. Feel and experience energy, the power of thought, words, beliefs and intentions. Discover beneficial tools and resources that can be used daily. Meet like minded people and the divine guides and helpers of the spiritual and nature realms that are here to assist and guide you in each and every moment. Re-connect with Mother/Father God/Creator/Spirit/ Source/All That is One – whatever you name the one Universal Life Force. Remember the master that you have been and are now. RECLAIM YOUR POWER!

Self empowerment and self mastery are here NOW for you to claim. It is yours to choose. Please check out our sites and make The Heart Experience™ journey your own: TheHeartExperience.com, EvolvingJourneys.com, GentleHeartHealing.com

With love and light,

Victoria

Take a moment and breathe in and out deeply. Reach for the PEACE within you. Settle and breathe. Feel the calm spreading throughout your body. Breathe. 2009 is a year of new beginnings; one of change and transformation, one of illumination. What part will you choose to play in the changes? What do you choose to create for yourself, your family, your friends, your community, your country, the earth and the universe?

How far are you willing to reach? Are you willing to remain isolated or reach out in cooperation and collaboration? Are you willing to create with JOY and LOVE in your hearts or does FEAR dominate? Are you willing to remain open to receive the blessings and LOVE from God and the universe, friends and family or limit yourself? Are you willing to create PEACE? PEACE begins within. The choices are many and the choices are yours to make in each and every moment. Reclaim your power and choose that which makes your heart sing with JOY and LOVE in each and every moment! All is possible.

We in the Ascended and Angelic realms are grateful
to Victoria, a powerful listener and channel, for sharing
our message with you NOW!

Victoria Barna
Speaker, Healer, Publisher & Author
Reclaim Your Power; CHOICE A Simple Way to Peace;
Guided Journeys Meditation CD; and Soul Journey Journal
www.EvolvingJourneys.com
©Copyright 2009

During the first part of the workshop the participant was to Meet the Author Within. Through guided visualization and meditation the participants experienced a releasing of stress, negative thoughts, blocks to writing, resistance to why they were not “good” writers and preconceptions of what it means to be an author. They journeyed until they made the inner connections. Minds and thoughts quieted and inner wisdom emerged. Amazing, isn’t it?

For those of you who practice meditation or have experience with guided visualization this is not surprising. The truth is we have all of the information that we need to know within us once we “let go” of our need to control outcomes, release our fears of failing or succeeding and try to “think too much” wanting to produce “the perfect result”. This has been shared for many years by those who meditate, follow more non-traditional paths of learning, study metaphysics and/or have reconnected to the Source of All That Is, the Source that is called by many names: God, Creator, Allah, Yaweh, Spirit, Universal Life Force and on and on.

During the writing exercise that followed, called Writing Out of the Box, the participants were amazed at what emerged. Profound wisdom and love from each writer were shared in the forms of both narrative and poetry. Comments like, “Wow, I can’t believe I wrote this,” “This touches my soul and heart; I feel it there,” “I’ve never written poetry before; this is amazing,” and “This flowed so easily, I can’t believe I wrote it; I’ve been blocked from writing anything for a while” filled the day.

We laughed, some had tears, and much joy and happiness was shared by every participant. Each one of us experienced a shift in our awareness and consciousness. Physically we felt shifts in our hearts through the entire experience that concluded with healing at many levels. This was best expressed by one of the participants when she said, “Through this workshop I opened my heart and experienced healing through the creative process of writing. I never imagined myself as a writer. I thought only other people can write, not me. I found that through the writing I connect with Spirit and Spirit’s wisdom and love shows through my poems. I am thankful for Victoria’s workshop and what it has revealed to me.”

One of the other participants said at the end of the day, “This experience and process can apply to any environment. It is not just beneficial for writers but all forms of wisdom can be accessed using this process.”

I am always reminded that God works in our lives each and every moment in amazing ways. The depth and level of healing that can take place when we allow it is incredible. The inner wisdom and love that flows when we allow it to emerge is humbling and uplifting. In this workshop participants experienced and expressed insight, wisdom and love through creative writing. Imagine attending a workshop thinking it is all about writing and being an author and then leaving the workshop with far more profound results!

If you are interested in attending one of Victoria’s workshops or want more information about Healing Through Creative Expression, please go to www.evolvingjourneys.com or contact Victoria for an appointment on 602-820-3126.

With LOVE and LIGHT,

Victoria Barna
Speaker, Healer, Publisher & Author
Reclaim Your Power; Choice – A Simple Way to Peace;
Guided Journeys Meditation CD; and Soul Journey Journal
www.EvolvingJourneys.com
©Copyright 2008