How To Improve Self Esteem

August 27, 2012 · Filed Under Self-Healing 

How to Improve Self-Esteem, Self-Confidence and Self Worth

These are feelings that I often explore with clients. I am frequently asked, “Is there a common theme that you notice when working with your clients?” First, let me say that each client and their journey of awakening, discovering and creating their heart’s desire is unique. Personal growth is a conscious choice and everyone is at a different level of understanding, acceptance and experience. I hold specifics about each client very sacredly.

Having said that, I have noticed generally throughout an individuals’ journey of growth it isn’t surprising that beliefs about “self” can create blocks and/or resistance to moving forward. These beliefs often are not conscious.

What a person believes and feels about themselves can affect confidence, feelings of self-worth, self-esteem and what is happening in daily life. In other words, what you believe is what you create. I find that often the origins of these beliefs are deeply buried. In many cases there is a reluctance to trust choices and decisions; often seeking answers from others.

Can you Improve your self-esteem / self-worth?

Can change and transformation happen when someone has beliefs that no longer work for them?

Absolutely! As a Transformation Coach I help you identify and “let go” of what no longer serves you; reclaim you power and remember who you really are!

Over the next weeks I will share a few insights from my book Reclaim Your Power and if you enjoy them it is available with a companion CD of guided visualizations on our products page They are also available as digital downloads.

The invitation in each moment is to BE all that you are.

You are more than you think!

With Great Love & Light,
Transformation Coach Victoria Barna

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p.s.  We are here for you on this journey… start today and improve your self-esteem by Reclaiming Your Power!
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